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Chocolate Peanut Butter Protein Overnight Oats

Creamy chocolate-peanut butter overnight oats with chia seeds. 30g protein, no cooking required.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats ​
  • 2 scoops chocolate protein powder 60g
  • 2 tbsp chia seeds ​
  • 2 tbsp natural peanut butter plus more for topping
  • 1 1/2 cups milk of choice ​
  • 1 tbsp honey or maple syrup ​
  • 1 ​ banana sliced

Equipment

  • 2 Mason jars ​

Method
 

  1. In a large bowl or directly in two mason jars, combine the oats, protein powder and chia seeds.
  2. Add the peanut butter, milk and honey. Stir until fully combined with no dry powder remaining.
  3. Divide between two jars if mixed in a bowl. Cover and refrigerate at least 6 hours or overnight.
  4. Top with banana slices and an extra drizzle of peanut butter before serving.

Notes

Keeps 3-4 days refrigerated — perfect for grab-and-go breakfasts. Swap some of the milk for Greek yogurt for even more protein.
Nutrition per serving: Calories 520 | Protein 30g | Carbohydrates 62g | Fat 18g